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Lisa Fahey
- Apr 15, 2018
A Road Block (A Journey Back to Health)
Have you traveled along in life and suddenly came upon a road block? That is how I would describe my health these last four years after giving up gluten. I had been feeling so much better, but would notice in the fall, that I was so inflamed and bloated. I would usually gain two dress sizes and about 10-12 lbs. I usually would scratch my head and wonder why. I love fresh fruit and vegetables and would eat a steady diet of them. I do not have a sweet tooth and would naturally
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Lisa Fahey
- Mar 14, 2018
Gluten Free - Now What?
(A Journey Back to Health)
After my doctor’s appointment, my mind was made up to go all in on becoming gluten free. The first thing I did was to go through my pantry and cupboards to find out what contained gluten. In the evenings, I would research how to read labels and what food items to stay away from. I must be honest I was overwhelmed, for gluten was in a lot of things and sometimes were hidden in things such as the Carmel coloring in food items. Once I told my family the plan to go gluten free th
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Lisa Fahey Ministry
- Mar 4, 2018
A Household of Three - A Journey Back to Good Health
When I was in my late twenties, a year following the birth of our second daughter, I was struggling with energy and constant tiredness. Now I realize this is typical for moms to be tired after chasing two little ones around, but the tiredness I felt was very different. I had read some articles in women’s magazine regarding an underactive thyroid, and thought it was worth asking the doctor if my thyroid was working properly. I was thankful the doctor thought it was worth check
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